
Note to Self:
It's not chaos. It's not "controlled chaos." It's natural. It's necessary. It took you way too long to figure out and you'll never completely let it go. But you're hunch is more than a hunch. It's a reality. You can't have mental freedom if there isn't a chance for physical freedom. The standing centers were a good start. The hands-on projects and movement-styled debates were a good follow-up. But maybe it's time to let it go entirely. Movement is a good thing.
Sincerely,
John


Love movement! Had not heard of the idea of Standing Centers before, but will incorporate it. Ever try yoga? I like to use it for transitioning.
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